After researching this, Im curious about a method called poor mans sprayfoam where foamboard is cut to size between studs and sprayfoamed around the perimeter. Aside from the labour doing the job yourself, the cost seems comparable, is one better than the other? What about the quality of the canned sprayfoam around the perimeter? When i see sprayfoam done, it is never a full depth of the studs, so you would get 2.5-3 inches in a 3.5" (2x4) wall. Any thoughts?
Polyurethane is a closed-cell foam insulation material that initially contains a low-conductivity gas in its cells.[5] As a result of the high thermal resistance of the gas, spray polyurethane insulation typically has an initial R-value around R-3.4 to R-6.7 per inch.[5] In comparison, blown fiberglass typically has an R-Value of only R-3 to R-4 per inch.[6]
Another thing we love about the Liquid Roof is its ability of not being damaged by freezing and other extreme temperatures. You will also appreciate its ability of staying flexible for a longer period of time. Did you know that it could also contract and expand as you roof moves? That is one of the things to look for when shopping around for this kind of product we found in the Liquid Roof.
Spray foam insulation helps lower utility costs because it blocks heat and cold from the outdoors. Recent studies by the U.S. Department of Energy state that around 40 percent of all energy is lost through poor insulation. Spray foam insulation is able to insulate homes at least 50 percent more than traditional insulation products. Spray foam insulation can also provide protection against moisture, which otherwise leads to the unwanted development of mold and mildew. And it can also be used for noise reduction as well. In fact, spray foam is good for homes and buildings in which outdoor noise can be a distraction.
These coatings are emulsified asphalt and consist of asphalt particles dispersed in water; they utilize clay as the emulsifying component. These coatings also contain many types of organic and/or inorganic fibers and fillers to provide extra strength to the coating. These coatings are available in black, brown, or as a reflective coating when titanium dioxide or aluminum pigments are added.

The guys who sprayed my attic were trained and certified, but I later found out, too late, that they had no experience and my attic was the first they'd ever sprayed. I was also never told to vacate my house for any length of time, and so I (and my pets) were in the house the day they sprayed and the entire time the off ratio foam was filling my home with horrendous vapors. The company kept telling me that it was a good job and I had nothing to worry about, even after I'd had 2 other experienced sprayers from 2 different companies visually examine the foam and confirm that large areas appeared to be off ratio. The 3rd sprayer from yet another company, was also outraged because the company who did my attic had failed to vacuum up all of the old cellulose insulation, and he also noticed areas where the foam was shrinking or pulling away, and this was not even 5 weeks after the spraying.  
If your foam pulled away just a little bit, Jamie, and they were able to fix it with just a little bit of touching up, then it wasn't as bad as the house where I saw this problem. As the last photo above shows, it had pulled away significantly from the studs and rafters, and it was all over the house. This was closed cell foam, and interestingly, it didn't pull away from the horizontal framing members, just the vertical and sloped ones. They did some touch up, but that wasn't enough. I don't know how this one ended up getting resolved. I think maybe the contractor came back and sprayed cellulose on top of the foam.

How Much Is Spray Foam Per Sq Ft

Yes, you're right that all of the problems mentioned above are related to the installer. I didn't try to hide that and even used the word 'installer' in two of the four headings. I can see how you'd think that the title is misleading, but in the end you can't separate spray foam insulation from its installation. Some people have the mistaken impression that if you get spray foam in your house, your home will outperform all others. My point here is that that's not true.
Roof coatings are easy to install. Smaller roofs in good, serviceable condition can be a weekend do-it-yourself (DIY) project. Larger roofs with leaks and ponding water issues should be coated by a qualified professional. Additional roof coating products, such as foam or coatings designed for seams, may be required underneath the main coating layers. Supplement coating products are used to reinforce damaged or leak-prone problem areas.[3]
Air infiltration and exfiltration within a home contributes to almost 99% of moisture migration. Restricting air movement stops moisture accumulation so that the possibility of mold growth is less likely. Combined with a properly sized HVAC system, spray foam insulation helps control the indoor humidity levels to minimize moisture and condensation. Reducing moisture and controlling humidity can also add years to the life expectancy of a home, plus contribute to a healthier indoor environment. Finally, it also deters pests, making it difficult for them to nest.
Liquid EPDM, applied over generally sound single-ply EPDM can extend the life of the single-ply EPDM an additional 20 years. Save thousands of dollars on normal roof installations. Fix roof leaks while sealing and protecting surfaces. It’s a one-coat application that works great on existing EPDM rubber roofs. No primer or top coat is needed a truly easy application! It cures only above 55°. Great for roof leaks repair, commercial and residential roof leaks repair, industrial applications, pitch and non-pitch roof repair, trailer leaks repair, camper leaks repair, RV roof leaks repair, houseboats, pond liners, basement waterproofing, roof seal leaks, shingles, gutters, steel roofs, air-conditioner enclosures, cooling towers, galvanized steel/metal roofs, unit-heater flues, concrete pipes and vessels, smoke stacks and chimneys, fiberglass, and non-porous masonry surfaces and vessels. Liquid Roof is great for roof repairs. It stops leaks ponds and fountains with Pond Pro 2000, which is specifically formulated to be safe for fish and plant life. Compare the total cost of your project. Now look at what you save in labor by doing the project yourself! Liquid Roof and Liquid Rubber are the only liquid EPDM products on the market.

How Much To Spray Foam Basement