Staple plastic to the framing around the windows (and doors). Don’t worry about covering the gap between the window and the framing because you’ll want to fill those with low-expanding canned foam specifically designed for windows. Cover all the switch and outlet boxes with masking tape so you don’t fill them with foam. You don’t need to use gasketed electrical boxes when you insulate exterior walls like you would if you were using fiberglass—the foam will air-seal around the box.

Spray polyurethane foam (SPF) is a spray-applied plastic that is widely used to insulate buildings and seal cracks and gaps, making the building more energy-efficient and comfortable. SPF insulation is known to resist heat transfer extremely well, and it offers a highly effective solution in reducing unwanted air infiltration through cracks, seams, and joints. http://www.youtube.com/watch?feature=youtu.be&v=ggLAUsiuI_o


Sporadic cases of hypersensitivity pneumonitis (HP) have also been reported in workers exposed to isocyanates. The symptoms may seem like the flu, with fever, muscle aches, and headaches. Other symptoms may include a dry cough, chest tightness, and difficult breathing. Individuals with chronic HP often experience progressively more difficult breathing, fatigue, and weight loss. Individuals with acute HP typically develop symptoms 4–6 hours after exposure.[4]

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Before filling the wall cavity, spray the perimeter with a 1/2-in. layer, which will expand to a 1-in. layer. These layers are called “lifts.” This will ensure that the foam penetrates any voids where the studs meet the sheathing. This also reduces the risk of bulges in the sheathing. If foam is sprayed into a large gap between the stud and the sheathing and is immediately covered by a thick layer, the pressure of the expanding foam can actually push out any sheathing that isn’t securely fastened. Wait a few minutes after picture-framing the cavity before you go back and lay down the first layer in the center of the wall.

Spray foam insulation comes with many benefits over traditional fiberglass or cellulose products. When used throughout the walls and attic, spray foam insulation can save huge percentages off your structure’s heating and cooling costs. This remarkable product accomplishes this through its airtight nature. Spray foam insulation creates a complete seal between your home and the outside.
The blowing agent is captured within the cells which contributes to highly efficient insulating properties. In addition, closed-cell foam provides an inherent air barrier with low moisture vapor permeability, and excellent resistance to water. The density for closed-cell spray foam is approximately two pounds per cubic foot. The medium density foam provides sheer and racking strength to wall assemblies in building applications.

Henry 687 100% Acrylic Enviro-White Extreme Elastomeric Roof Henry 687 100% Acrylic Enviro-White Extreme Elastomeric Roof Coating is a premium high solids white reflective roof coating. It features Dirt Pick-Up Resistance (DPR) technology which prevents dirt and dust buildup keeping the roof whiter and more reflective longer. When cured it forms a permeable membrane which prevents liquid infiltration ...  More + Product Details Close

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If you're chemically sensitive, it's probably not a good idea to get it installed, but it's also not a good idea to breathe musty air from the crawl space either. In addition, your house and its contents are made of lots of materials that affect your indoor air quality. If you're really concerned about this, hire a company to test your air and tell you what you can do about it. http://y2u.be/ggLAUsiuI_o
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