I did a LOT of prep before using this product. Cleaned, vacuumed, installed additional insulation etc etc etc. This spray foam was easy to work with, and did it's job as it was supposed to. If you are curious, this kit was purchased because - every "foam insulation company" I contacted either did not call back (due to no interest) OR this was too small of a job. That is why I went DIY on this one, that and: I was advised by one of these companies that they have a minimum $2k job because ... (insert your answer here, but I will choose that everyone needs to eat).

Spray Foam Existing Wall

Light-density open-cell SPF is commonly known as half-pound foam. It is a semi-rigid material with a sponge-like appearance that expands during installation and creates small, open cells that are filled with carbon dioxide. Due to its ability to expand during the application process, it fills cracks, crevices and voids and adheres to irregular surfaces or substrates to form an air sealing insulation.[12] http://www.youtube.com/watch?v=ggLAUsiuI_o&feature=youtube_gdata
Typical roof coating dry film thickness vary from paint film thickness (plus or minus 3 dry mils) to more than 40 dry mils. This means a roof coating actually becomes the top layer of a composite roof membrane and underlying system. As such, the roof coating is the topmost layer of protection for the membrane, receiving the impact of sunlight (both infrared and ultraviolet (UV), rain, hail and physical damage. https://youtube.com/watch?feature=youtube_gdata&v=ggLAUsiuI_o
Allison--would be very interested in your take on the GHG issues of foams, which have received lots of smart commentary recently. To highlight a few: architect Jesse Thompson's comments on Tom's Good vs Bad post on Energy Circle, the very thorough piece by Alex Wilson on Green Building Advisor and Michael Anschel's cautionary diatribe on Remodeling. 

When choosing a waterproofing and sealing product, we must see to it that we can easily use and apply it using simple tools, including a squeegee or a paint roller. With ease of application, we can be certain that we can achieve hassle-free application and smoother and more attractive finish than other products could give. So when reviewing the products we have featured above, we have made sure that they are easy to apply.

Roof Coating